Spinach is a superfood that comes with a wonderful combo of high nutrients and low calories. Popeye was a cartoon character based on the power of spinach and its vitamins which is an example of how vital it is, to be a part of your kitchen. You can start your day with a healthy breakfast consisting of spinach. We all have heard or eaten the famous indian palak recipes such as palak paneer. Spinach has high levels of iron which you will need if you are trying to lose weight. It is not arguable that spinach should be served in all homes. Include it in your diet today if you haven't done so already! Enrich your kitchen today with Rozana.in.